If you love to bike, you may be visiting the city for the close proximity from your Nashville lodging to the city’s attractions. Biking around Nashville is an easy way to get from one place to the next. You can also take your bikes to nearby trails to see another side of the city. Here are the top biking trails near Nashville.
Killington, Vermont offers mountain bikers some of the most varied trails in the United States. Numerous mountain areas contain over 45 miles of trails to choose from. Choosing a trail that suits each rider may be harder than navigating the trails. But this is only true for beginners, and they have plenty of choices for their needs. More advanced riders can choose steeper downhill trails that will challenge their abilities to keep the bike centered and balanced as they continue to gain speed. All trails feature beautiful scenery and changes in terrain for enjoyment and challenges for all levels of riders. Continue reading “Mountain Biking in Killington, Vermont” »
You’re good at swimming, biking, and running – does this mean you’re ready to join a triathlon? Not quite yet! For first-time triathletes, it can be a little intimidating and there might also be a lot of mental fear going on. Besides the emotional factor, there’s also the actual preparation to think about such as the training, gear, and equipment.
Generally speaking, a triathlon course consists of a half-mile swim, 10-mile bike, and 5K run. It might take at least six weeks for an average person to train for a sprint tri, but of course, the more time you spend training, the more you get physically acclimated to take on the challenge.
First thing you need to prepare is your gear: swimsuit, bicycle, and running shoes. They should all be comfortable enough for you to use from your first training day to the day of the triathlon. Continue reading “How to Prepare for Your First Triathlon” »